- What is the difference between deep tissue massage and sports massage?Deep tissue massage is often administered as a full body massage, rather than focusing on a specific area of the body. Sports massage, on the other hand, is a targeted massage approach that focuses on specific areas of the body that are in need of healing or relief.
- What is the difference between sports therapy and sports massage?Always ask what level of qualification a therapist has if you require treatment and rehab on a more complex injury. Sports Massage Therapy encompasses the knowledge of manual therapy skills relating to soft tissues and their functions, the effects of manual therapy and exercise on normal, and tight tissue.
- What is Sports Therapy Massage?A Focused Treatment Area — Unlike stress-relief massages that cover the entire body, a sports massage is focused on the problem areas and the corresponding trigger points. Multiple Massage Methods — The treatment will likely involve a variety of massage techniques and pressure levels to achieve the desired relief.answer.
